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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Brokenbill" data-source="post: 2314282" data-attributes="member: 530454"><p>[USER=179219]@dunelm[/USER] thanks for the welcome <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> The only white thing i've been eating is cauliflower as a fake rice... i wasnt keen on the idea of it and now i really enjoy it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> but yea those carbs are sneaky and i have been tracking carbs on a app and also reading the food packaging alot. It's funny you mentioned yogurts because i've really fancied some but i'm really unsure which is a good choice. todays bloods were 6.2 again <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Brokenbill, post: 2314282, member: 530454"] [USER=179219]@dunelm[/USER] thanks for the welcome :) The only white thing i've been eating is cauliflower as a fake rice... i wasnt keen on the idea of it and now i really enjoy it :) but yea those carbs are sneaky and i have been tracking carbs on a app and also reading the food packaging alot. It's funny you mentioned yogurts because i've really fancied some but i'm really unsure which is a good choice. todays bloods were 6.2 again :) [/QUOTE]
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