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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2321093" data-attributes="member: 305199"><p>good evening all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.8 first thing this morning then 4.4 before breakfast.</p><p></p><p>out to get mum's shopping list and for mr gee to get his hair cut today <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> then walking round the village in the lovely sunshine <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p><p></p><p>hope your day is treating you kindly <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=505893]@Muddy Cyclist[/USER] - your home made walnut ink has a lovely tone and texture, love both of these statuesque and stately trees <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=238814]@gennepher[/USER] - those postcards are a real slice of history, I used to love trad. markets where you could buy almost anything <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p>your artwork is good, so atmospheric and interesting <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=470000]@Alien Aspie[/USER] - my dad loved steam trains, the railways were very important where he lived when he was young (Selby), nothing smells quite like a steam engine.</p><p></p><p>[USER=374421]@Krystyna23040[/USER] - Samurai sudoku <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite14" alt=":arghh:" title="Arghh :arghh:" loading="lazy" data-shortname=":arghh:" /></p><p></p><p>[USER=179219]@dunelm[/USER] - really effective landscape again with that touch of colour <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> haven't been to Robin Hood's bay for a long long time (and me a Yorkshire lass <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" />)</p><p></p><p>[USER=57698]@lindisfel[/USER] - hope everything goes well for your daughter.</p><p></p><p>art bit - </p><p>every now and then I put a building in <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /> </p><p>from a photo on the internet.</p><p></p><p>[ATTACH=full]44769[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2321093, member: 305199"] good evening all :) 4.8 first thing this morning then 4.4 before breakfast. out to get mum's shopping list and for mr gee to get his hair cut today :) then walking round the village in the lovely sunshine :joyful: hope your day is treating you kindly :) [USER=505893]@Muddy Cyclist[/USER] - your home made walnut ink has a lovely tone and texture, love both of these statuesque and stately trees :) [USER=238814]@gennepher[/USER] - those postcards are a real slice of history, I used to love trad. markets where you could buy almost anything ;) your artwork is good, so atmospheric and interesting :) [USER=470000]@Alien Aspie[/USER] - my dad loved steam trains, the railways were very important where he lived when he was young (Selby), nothing smells quite like a steam engine. [USER=374421]@Krystyna23040[/USER] - Samurai sudoku :arghh: [USER=179219]@dunelm[/USER] - really effective landscape again with that touch of colour :) haven't been to Robin Hood's bay for a long long time (and me a Yorkshire lass :sorry:) [USER=57698]@lindisfel[/USER] - hope everything goes well for your daughter. art bit - every now and then I put a building in :hilarious: from a photo on the internet. [ATTACH=full]44769[/ATTACH] [/QUOTE]
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