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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Krystyna23040" data-source="post: 2338921" data-attributes="member: 374421"><p>It was a scary time. I was so ill that they thought that I had type 1 not type 2 which was why I was immediately put on insulin in the hospital. At just over 9 stone I was just skin and bones but didn't realise how ill I was and just thought it was old age creeping up on me. The doctors could not believe that I had been teaching pilates 6 days a week right up to the day before I was admitted to hospital.</p><p></p><p>I must admit that I found coming away from low fat was hard for me as I truly believed it was the healthiest way to eat. I still don't have a lot of fat but I will eat 20g nuts and 20g cheese for lunch and do have Greek yoghurt and stir fry veggies in butter or olive oil. So not an excess of fat at all but definitely not low fat. Of course I do have cream now - which I suppose is high fat but I do strictly limit it.</p><p></p><p>I love the idea of the coat with its own heating system. I also like high tech breathable hiking gear. Rohan is my favourite label.</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2338921, member: 374421"] It was a scary time. I was so ill that they thought that I had type 1 not type 2 which was why I was immediately put on insulin in the hospital. At just over 9 stone I was just skin and bones but didn't realise how ill I was and just thought it was old age creeping up on me. The doctors could not believe that I had been teaching pilates 6 days a week right up to the day before I was admitted to hospital. I must admit that I found coming away from low fat was hard for me as I truly believed it was the healthiest way to eat. I still don't have a lot of fat but I will eat 20g nuts and 20g cheese for lunch and do have Greek yoghurt and stir fry veggies in butter or olive oil. So not an excess of fat at all but definitely not low fat. Of course I do have cream now - which I suppose is high fat but I do strictly limit it. I love the idea of the coat with its own heating system. I also like high tech breathable hiking gear. Rohan is my favourite label. [/QUOTE]
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