Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2025 »
Home
Forums
Off-Topic
General Chat
What was your fasting blood glucose? (full on chat)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="UserABC2021" data-source="post: 2345446" data-attributes="member: 470000"><p>That is not a desirable place to be in, have you tried imagery rehearsal therapy?</p><p></p><p>If you're interested here's a link to get you started <a href="https://www.psychologytools.com/professional/techniques/imagery/" target="_blank">https://www.psychologytools.com/professional/techniques/imagery/</a> there are specific nightmare exposure guides here <a href="https://www.psychologytools.com/resource/nightmare-exposure-and-rescripting/" target="_blank">https://www.psychologytools.com/resource/nightmare-exposure-and-rescripting/</a> although where audio files are available they will obviously be of no use. Worth giving it a go though, one of my PTSD clients benefitted from it.</p><p></p><p>I can always find more cognitive reprogramming skills if you need them.</p></blockquote><p></p>
[QUOTE="UserABC2021, post: 2345446, member: 470000"] That is not a desirable place to be in, have you tried imagery rehearsal therapy? If you're interested here's a link to get you started [URL]https://www.psychologytools.com/professional/techniques/imagery/[/URL] there are specific nightmare exposure guides here [URL]https://www.psychologytools.com/resource/nightmare-exposure-and-rescripting/[/URL] although where audio files are available they will obviously be of no use. Worth giving it a go though, one of my PTSD clients benefitted from it. I can always find more cognitive reprogramming skills if you need them. [/QUOTE]
Verification
Post Reply
Home
Forums
Off-Topic
General Chat
What was your fasting blood glucose? (full on chat)
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…
