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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="dunelm" data-source="post: 2345859" data-attributes="member: 179219"><p>Good morning everyone from a still tier 3, at least for now, in the dark and dangerous north</p><p>The wonder wheel of tuna salad came in at 4.8 this am.</p><p></p><p>A disappointing short circuit in the park yesteday - far too many people mingling about. The cafe at the boatyard is closed for customers who want to sit in but they do a roaring trade with take aways. Had to re-route several times and by 11am gave it up. Serves me right for that sun dance. Bill Bailey - who would have thought it. Crazy news of people fleeing Mordor last night so expect a roll out of something nasty over the next few days.</p><p>[USER=193971]@ianpspurs[/USER] - ACV - yes, essential for bone broth manufacturing and of course must have the mother in. Must start using it for vinaigrette. </p><p>Most evenings we zoom with the ninky nonk twins (Chaos and Mayem) and their sister Little Miss Pamplemouse - doesn’t look as they will now be going up to Durham to their other Grandmothers for Christmas now according to mum and dad. We had agreed to meet up at a deer park called Whitworth Hall (family home of the Shafto family - Bobby Shafto went to sea) on Christmas Eve. Ah well.</p><p></p><p>Thanks for the compliment [USER=238814]@gennepher[/USER] but no weather predictions today, painting is a bit of a daub on the brush cleaning bits of my backing paper roll. Someone with his child feeding the birds in the park.</p><p></p><p>Hope everyone is still safe in body and mind. I need koffy (note to self - panic buy koffy).</p><p></p><p>[ATTACH=full]46360[/ATTACH]</p></blockquote><p></p>
[QUOTE="dunelm, post: 2345859, member: 179219"] Good morning everyone from a still tier 3, at least for now, in the dark and dangerous north The wonder wheel of tuna salad came in at 4.8 this am. A disappointing short circuit in the park yesteday - far too many people mingling about. The cafe at the boatyard is closed for customers who want to sit in but they do a roaring trade with take aways. Had to re-route several times and by 11am gave it up. Serves me right for that sun dance. Bill Bailey - who would have thought it. Crazy news of people fleeing Mordor last night so expect a roll out of something nasty over the next few days. [USER=193971]@ianpspurs[/USER] - ACV - yes, essential for bone broth manufacturing and of course must have the mother in. Must start using it for vinaigrette. Most evenings we zoom with the ninky nonk twins (Chaos and Mayem) and their sister Little Miss Pamplemouse - doesn’t look as they will now be going up to Durham to their other Grandmothers for Christmas now according to mum and dad. We had agreed to meet up at a deer park called Whitworth Hall (family home of the Shafto family - Bobby Shafto went to sea) on Christmas Eve. Ah well. Thanks for the compliment [USER=238814]@gennepher[/USER] but no weather predictions today, painting is a bit of a daub on the brush cleaning bits of my backing paper roll. Someone with his child feeding the birds in the park. Hope everyone is still safe in body and mind. I need koffy (note to self - panic buy koffy). [ATTACH=full]46360[/ATTACH] [/QUOTE]
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