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Message: <blockquote data-quote="Krystyna23040" data-source="post: 2358508" data-attributes="member: 374421">Back in the warm after a lovely walk around our local park.  Everywhere was white with frost - very picturesque. Aren't our brains clever.  Have been grappling with teaching a new exercise to the classes on Zoom.  It was a tricky one to teach - even with a demo I couldn't get it across.  I just could not explain it so it made sense to everyone.  So decided to relax and forget about it once I finished the classes on Saturday and shelve it until Monday.This morning I woke up and my brain had worked subconsciously while I was sleeping and come up with the perfect set of instructions to teach it successfully.  The instructions are really perfect and now everyone will get it.  How does the brain do this.</blockquote>

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