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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="SlimLizzy" data-source="post: 2370413" data-attributes="member: 488270"><p>23.02.2021</p><p>7.35am FBG 4.8</p><p>I want to underline this as it is incredible.</p><p>My diet yesterday included significantly more carbs than usual, as detailed on the what have you eaten today thread.</p><p></p><p>Edited addition.</p><p>Have had this before, lower than normal for me FBG reading after consuming more carbs than usual the day before. </p><p>Am wondering if mostly following a lower carb diet (<100 ish a day, with ideally not more than 30 in any meal. Most meals are lower than that) has helped my body deal better with an occasional influx of carbs? </p><p>Is this possible?</p><p>Does anyone know?</p></blockquote><p></p>
[QUOTE="SlimLizzy, post: 2370413, member: 488270"] 23.02.2021 7.35am FBG 4.8 I want to underline this as it is incredible. My diet yesterday included significantly more carbs than usual, as detailed on the what have you eaten today thread. Edited addition. Have had this before, lower than normal for me FBG reading after consuming more carbs than usual the day before. Am wondering if mostly following a lower carb diet (<100 ish a day, with ideally not more than 30 in any meal. Most meals are lower than that) has helped my body deal better with an occasional influx of carbs? Is this possible? Does anyone know? [/QUOTE]
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