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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="jjraak" data-source="post: 2372764" data-attributes="member: 493719"><p>#2 Nice link, [USER=179219]@dunelm[/USER] ..</p><p>took a lot from that.</p><p></p><p>Pre T2D i was nodding as docs/authorities spoke about food.</p><p></p><p>Now i've gone down so many rabbit holes i suspect Nutrition could give the MATRIX a run for it's money.</p><p></p><p>Your link does sit well with how i see/saw the food evolution of what we now eat.</p><p></p><p>while "we as a species ate grains etc for hundred years ago, so it can't be the grain that causes obesity/metabolic disorder/etc"</p><p> #1 rebuttal of low carbs (Kramer V Kramer 2018 Custody of our diets)</p><p></p><p>it really doesn't seem to be the same grain, if it's fed chemically, watered differently & altered genetically</p><p></p><p>Now all that grain is used in other foods, so maybe it alters them as well.?</p><p></p><p>but the premise, is carbs are good because we ate the same ones in forever.</p><p>to me says "we did.....</p><p></p><p>..Until the 70's 80's..when we decided the 10 food companies knew best,</p><p>and let them change the make up of so many foods.</p></blockquote><p></p>
[QUOTE="jjraak, post: 2372764, member: 493719"] #2 Nice link, [USER=179219]@dunelm[/USER] .. took a lot from that. Pre T2D i was nodding as docs/authorities spoke about food. Now i've gone down so many rabbit holes i suspect Nutrition could give the MATRIX a run for it's money. Your link does sit well with how i see/saw the food evolution of what we now eat. while "we as a species ate grains etc for hundred years ago, so it can't be the grain that causes obesity/metabolic disorder/etc" #1 rebuttal of low carbs (Kramer V Kramer 2018 Custody of our diets) it really doesn't seem to be the same grain, if it's fed chemically, watered differently & altered genetically Now all that grain is used in other foods, so maybe it alters them as well.? but the premise, is carbs are good because we ate the same ones in forever. to me says "we did..... ..Until the 70's 80's..when we decided the 10 food companies knew best, and let them change the make up of so many foods. [/QUOTE]
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