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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Krystyna23040" data-source="post: 2387473" data-attributes="member: 374421"><p>Love your painting.</p><p>I have also put on a few pounds and was feeling a bit fed up with the gain. Actually, was feeling quite a lot fed up with the gain. I think you may be right about the cause as it is much harder at the moment to get our normal amount of exercise.</p><p></p><p>Mine is not only due to less exercise as I have been having way too many cups of coffee (each with 2 tea spoons of cream). Of course sitting for hours teaching on Zoom instead of whizzing around a huge hall for hours on end trying to correct class members has cut my exercise significantly. Also, our village is really flat and most of the places we love to walk are hilly but we couldn't walk around them in Lockdown.</p><p></p><p>I am feeling much more optimistic today. Upping protein and cutting down on fat looks as though it is going to make a huge difference. Also, not having to stay at home means we are back to the hillier parts of Norfolk.</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2387473, member: 374421"] Love your painting. I have also put on a few pounds and was feeling a bit fed up with the gain. Actually, was feeling quite a lot fed up with the gain. I think you may be right about the cause as it is much harder at the moment to get our normal amount of exercise. Mine is not only due to less exercise as I have been having way too many cups of coffee (each with 2 tea spoons of cream). Of course sitting for hours teaching on Zoom instead of whizzing around a huge hall for hours on end trying to correct class members has cut my exercise significantly. Also, our village is really flat and most of the places we love to walk are hilly but we couldn't walk around them in Lockdown. I am feeling much more optimistic today. Upping protein and cutting down on fat looks as though it is going to make a huge difference. Also, not having to stay at home means we are back to the hillier parts of Norfolk. [/QUOTE]
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