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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Krystyna23040" data-source="post: 2392661" data-attributes="member: 374421"><p>Really great to find 19 bottles of wine.</p><p>I did sort of take it easy and did a slightly shorter walk than we normally do at Felbrigg hall of just over 4 miles. Then we sat outside in the sunshine drinking coffee and Mr K shared his sausage roll with the Labradors.</p><p></p><p>I had an interesting concoction of casein protein powder, psyllium husks, inulin, vanilla powder and water. I would have normally had pecan nuts and 100% chocolate but it would have been too high in fat as we are having some really delicious roasted shoulder of pork later.</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2392661, member: 374421"] Really great to find 19 bottles of wine. I did sort of take it easy and did a slightly shorter walk than we normally do at Felbrigg hall of just over 4 miles. Then we sat outside in the sunshine drinking coffee and Mr K shared his sausage roll with the Labradors. I had an interesting concoction of casein protein powder, psyllium husks, inulin, vanilla powder and water. I would have normally had pecan nuts and 100% chocolate but it would have been too high in fat as we are having some really delicious roasted shoulder of pork later. [/QUOTE]
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