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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2392762" data-attributes="member: 305199"><p>good evening all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.6 today</p><p></p><p>Sunday dinner at mum's as usual, good job we did a bit of grass cutting and strimming earlier in the week because it chucked it down this morning <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>special attraction for lunch today was an orange and cinnamon flavoured baked custard (ground almonds, double cream, water and egg), served with the first stewed rhubarb of the season both sweetened with truvia <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p> </p><p>early rhubarb is one of the few benefits of sandy soil <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /></p><p></p><p>Hope your day is treating you well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=418659]@alf_Josiah[/USER] - good stuff, sounds like a fine ride <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p><p></p><p>[USER=238814]@gennepher[/USER] - splendid and striking bonsai style tree, very zen <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=179219]@dunelm[/USER] - I'm liking your park tree sketch, very effective early foliage <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=505893]@Muddy Cyclist[/USER] - Is zooming an effective way of meeting for that purpose? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>art bit -</p><p>as with everything in life my new cold pressed paper has good points and things I need to learn to work around <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p>It seems to hold the colour vibrancy a bit more, but, it doesn't allow me as much time to work with the paint on the surface. Perhaps it would do me good to try out a few more paper types?</p><p>current postings are still on the original paper type though.</p><p></p><p>I saw a youtube video where the artist was arguing that it's a good exercise to just splosh some paint on the paper sometimes, so here is that very thing, the nearest description would be abstract landscape I think,</p><p>(it goes without saying that his 'splosh' and mine are not in the same league <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" />)</p><p></p><p>[ATTACH=full]48993[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2392762, member: 305199"] good evening all :) 4.6 today Sunday dinner at mum's as usual, good job we did a bit of grass cutting and strimming earlier in the week because it chucked it down this morning :D special attraction for lunch today was an orange and cinnamon flavoured baked custard (ground almonds, double cream, water and egg), served with the first stewed rhubarb of the season both sweetened with truvia ;) early rhubarb is one of the few benefits of sandy soil :hilarious: Hope your day is treating you well :) [USER=418659]@alf_Josiah[/USER] - good stuff, sounds like a fine ride :joyful: [USER=238814]@gennepher[/USER] - splendid and striking bonsai style tree, very zen :) [USER=179219]@dunelm[/USER] - I'm liking your park tree sketch, very effective early foliage :) [USER=505893]@Muddy Cyclist[/USER] - Is zooming an effective way of meeting for that purpose? :) art bit - as with everything in life my new cold pressed paper has good points and things I need to learn to work around :D It seems to hold the colour vibrancy a bit more, but, it doesn't allow me as much time to work with the paint on the surface. Perhaps it would do me good to try out a few more paper types? current postings are still on the original paper type though. I saw a youtube video where the artist was arguing that it's a good exercise to just splosh some paint on the paper sometimes, so here is that very thing, the nearest description would be abstract landscape I think, (it goes without saying that his 'splosh' and mine are not in the same league ;):hilarious:) [ATTACH=full]48993[/ATTACH] [/QUOTE]
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