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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2393510" data-attributes="member: 305199"><p>good evening all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.5 yesterday and 4.1 today</p><p></p><p>fine yesterday but raining today <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" /> we managed to get some more strimming done yesterday but raking up will have to wait <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>quiet day today, just over to mum's to pick up her shopping list followed by a pleasant village walk when we got back <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>Mum is champing at the bit for the shops to open so she can go buy some more knitting wool for a sweater. she has taken to knitting up her left over bits of wool into pairs of bedsocks for the Xmas charity appeal.</p><p></p><p>Hope your day is treating you well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p> outdoor fun and exercise sounds good for both of you [USER=418659]@alf_Josiah[/USER] and [USER=505893]@Muddy Cyclist[/USER] <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p><p></p><p>[USER=238814]@gennepher[/USER] - two lovely pictures filled with stunning light <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /> that second one almost has a UV glow.</p><p></p><p>[USER=179219]@dunelm[/USER] - I'm really enjoying your 'stork' pictures, the first is full of life and action, lovely ruffling feathers and the second one highlights how delicate but strong those long legs are <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=374421]@Krystyna23040[/USER] - hope the stitch removal went painlessly <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=193971]@ianpspurs[/USER] - all good wishes to Julie <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=505893]@Muddy Cyclist[/USER] - sometimes a sketch is just the thing, filling up the memory store <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>art bit - slightly more structured paint sploshing today <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> </p><p>[ATTACH=full]49027[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2393510, member: 305199"] good evening all :) 4.5 yesterday and 4.1 today fine yesterday but raining today :sorry: we managed to get some more strimming done yesterday but raking up will have to wait ;) quiet day today, just over to mum's to pick up her shopping list followed by a pleasant village walk when we got back :) Mum is champing at the bit for the shops to open so she can go buy some more knitting wool for a sweater. she has taken to knitting up her left over bits of wool into pairs of bedsocks for the Xmas charity appeal. Hope your day is treating you well :) outdoor fun and exercise sounds good for both of you [USER=418659]@alf_Josiah[/USER] and [USER=505893]@Muddy Cyclist[/USER] :joyful: [USER=238814]@gennepher[/USER] - two lovely pictures filled with stunning light :joyful: that second one almost has a UV glow. [USER=179219]@dunelm[/USER] - I'm really enjoying your 'stork' pictures, the first is full of life and action, lovely ruffling feathers and the second one highlights how delicate but strong those long legs are :) [USER=374421]@Krystyna23040[/USER] - hope the stitch removal went painlessly :) [USER=193971]@ianpspurs[/USER] - all good wishes to Julie :) [USER=505893]@Muddy Cyclist[/USER] - sometimes a sketch is just the thing, filling up the memory store :) art bit - slightly more structured paint sploshing today ;) [ATTACH=full]49027[/ATTACH] [/QUOTE]
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