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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2393997" data-attributes="member: 305199"><p>good evening all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.6 today</p><p></p><p>we were off out early today to take the car to the garage to get a job done before shopping and bin day <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>The shops were fairly quiet this morning and I scored a really nice piece of beef to roast and some good quality mince so cooking those was my job for the evening <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Hope your day is treating you kindly <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=179219]@dunelm[/USER] - interesting socks <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> and I'm enjoying your cranes, two handsome pairs today <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I do envy your flexible stroke work.</p><p></p><p>[USER=374421]@Krystyna23040[/USER] - hugs for the glue, hopefully the natural oils from your scalp will help the glue detach itself with time <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=190075]@Cumberland[/USER] - Wispa looks very determined <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>[USER=505893]@Muddy Cyclist[/USER] - wow, what a gift to come home to <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p><p>A great start to Cader Idris, love the sky and I'm looking forward to the finished picture <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=238814]@gennepher[/USER] - wonderful dandelion painting, very strong. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p><p>I hope you have managed to get a good sleep now and that the 5 tentacled furry octopus has forgiven you for his exile <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>art bit -</p><p>more paper and another brush coming my way to try out <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>today's painting was me trying just painting rather than doing a drawing first</p><p></p><p>[ATTACH=full]49043[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2393997, member: 305199"] good evening all :) 4.6 today we were off out early today to take the car to the garage to get a job done before shopping and bin day ;) The shops were fairly quiet this morning and I scored a really nice piece of beef to roast and some good quality mince so cooking those was my job for the evening :) Hope your day is treating you kindly :) [USER=179219]@dunelm[/USER] - interesting socks :D and I'm enjoying your cranes, two handsome pairs today :) I do envy your flexible stroke work. [USER=374421]@Krystyna23040[/USER] - hugs for the glue, hopefully the natural oils from your scalp will help the glue detach itself with time :) [USER=190075]@Cumberland[/USER] - Wispa looks very determined ;) [USER=505893]@Muddy Cyclist[/USER] - wow, what a gift to come home to :joyful: A great start to Cader Idris, love the sky and I'm looking forward to the finished picture :) [USER=238814]@gennepher[/USER] - wonderful dandelion painting, very strong. :joyful: I hope you have managed to get a good sleep now and that the 5 tentacled furry octopus has forgiven you for his exile ;) art bit - more paper and another brush coming my way to try out :sorry: :D today's painting was me trying just painting rather than doing a drawing first [ATTACH=full]49043[/ATTACH] [/QUOTE]
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