Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="ianpspurs" data-source="post: 2398009" data-attributes="member: 193971">As for the gout, smoked salmon is definitely worse than "normal" I now mainly drink "coffee flavoured almond milk or water and cream" - except when abroad which oddly doesn't affect me. The flaxseed and inulin base for cheesecake is remarkably like digestive biscuit provided you smash flaxseed in the nutribullet* and mix about 1 tbls of inulin per 4 of flxseed, mix well and leave for a day of two. We made a batch at a time - good with yogurt and stewed rhubarb IMHO -  and also made some infamous high fibre choc coated caramel bars. Inulin makes a caramel  - Tom Kerridge tip- with care, attention and lots of stirring. Several recipes on hold while I'm basically idle and very semi detached from lc.NB: *Flat blade</blockquote>

Top Bottom