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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Krystyna23040" data-source="post: 2399967" data-attributes="member: 374421"><p>Lovely walk around Gooderstone Water Gardens - although it was more an amble from bench to bench as we stopped so many times just to soak up the lovely views of trees, plants, flowers, little lakes, rivers and birds and butterflies. </p><p></p><p> Mr K and the Labradors enjoyed sharing a sausage roll. I had a concoction of whey protein powder, inulin, psyllium husks and vanilla - which was delicious. The coffee was rather nice also. </p><p></p><p>We had our lunch overlooking one of the little lakes on a seat under a pergola. We spent ages relaxing and watching the reflections of the weeping willows on the water as the branches swayed in the gentle warm breeze. A little robin kept us company as it hopped from branch to branch around the pergola.</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2399967, member: 374421"] Lovely walk around Gooderstone Water Gardens - although it was more an amble from bench to bench as we stopped so many times just to soak up the lovely views of trees, plants, flowers, little lakes, rivers and birds and butterflies. Mr K and the Labradors enjoyed sharing a sausage roll. I had a concoction of whey protein powder, inulin, psyllium husks and vanilla - which was delicious. The coffee was rather nice also. We had our lunch overlooking one of the little lakes on a seat under a pergola. We spent ages relaxing and watching the reflections of the weeping willows on the water as the branches swayed in the gentle warm breeze. A little robin kept us company as it hopped from branch to branch around the pergola. [/QUOTE]
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