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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2400067" data-attributes="member: 305199"><p>good evening all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.8 today</p><p></p><p>a pleasant afternoon today after a morning af rain and quite a few visitors in the village walking on the beach, mr gee and I went for a walk round the village after we got back from mum's and there were quite a few people sitting outside the pub with their drinks enjoying the sun. Felt really odd, we're not used to seeing that any more <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Lunch today was high meat content sausage casserole with a tiramisu taste-alike for pudd. made with my lc chocolate sponge, rum, coffee, double cream, yoghurt, cream cheese topped with lashings of dark chocolate <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>Hope your day is treating you well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=238814]@gennepher[/USER] - interesting experiment with some nice colour contrasts, the pre-version is lovely <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p>if you want to add your tree perhaps using a layer with lowered opacity to make it a little shadowy might be interesting.</p><p></p><p>[USER=179219]@dunelm[/USER] - homemade ice-cream is great <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> I really like the gentle effect of your painting today, very pleasing <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=493719]@jjraak[/USER] - looks like an interesting day, nice pics. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=57698]@lindisfel[/USER] - sounds like it was a good morning, it's so nice to be able to take some steps out again (even if still with some limits) <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>art bit -</p><p>this is painted on a piece of the elderly Bockingford watercolour pad, (well, middle-aged anyway, it's about 50 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> ) as you can probably see the paper has discoloured more towards one edge than the other and the sizing seems to have degraded, it's rather more blotting paper like than I'm used to, it handled quite well all things considered and I'm looking forward to trying the new version <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[ATTACH=full]49337[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2400067, member: 305199"] good evening all :) 4.8 today a pleasant afternoon today after a morning af rain and quite a few visitors in the village walking on the beach, mr gee and I went for a walk round the village after we got back from mum's and there were quite a few people sitting outside the pub with their drinks enjoying the sun. Felt really odd, we're not used to seeing that any more ;) Lunch today was high meat content sausage casserole with a tiramisu taste-alike for pudd. made with my lc chocolate sponge, rum, coffee, double cream, yoghurt, cream cheese topped with lashings of dark chocolate :D Hope your day is treating you well :) [USER=238814]@gennepher[/USER] - interesting experiment with some nice colour contrasts, the pre-version is lovely :) if you want to add your tree perhaps using a layer with lowered opacity to make it a little shadowy might be interesting. [USER=179219]@dunelm[/USER] - homemade ice-cream is great :D I really like the gentle effect of your painting today, very pleasing :) [USER=493719]@jjraak[/USER] - looks like an interesting day, nice pics. :) [USER=57698]@lindisfel[/USER] - sounds like it was a good morning, it's so nice to be able to take some steps out again (even if still with some limits) :) art bit - this is painted on a piece of the elderly Bockingford watercolour pad, (well, middle-aged anyway, it's about 50 ;) ) as you can probably see the paper has discoloured more towards one edge than the other and the sizing seems to have degraded, it's rather more blotting paper like than I'm used to, it handled quite well all things considered and I'm looking forward to trying the new version :) [ATTACH=full]49337[/ATTACH] [/QUOTE]
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