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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Muddy Cyclist" data-source="post: 2401442" data-attributes="member: 505893"><p>Yes, I rode what is called the Seven Staines, 7 different sites spent a week doing red and black routes with my son and son in law, exhausting. On the 5th day I crashed on a black route trying to race my son, foolish I know, I broke three ribs, managed to find my way off the mountain on easy tracks. Family thought it very funny and spent the next week trying to make me laugh. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Great trails and long nights watching stars under dark skies.</p></blockquote><p></p>
[QUOTE="Muddy Cyclist, post: 2401442, member: 505893"] Yes, I rode what is called the Seven Staines, 7 different sites spent a week doing red and black routes with my son and son in law, exhausting. On the 5th day I crashed on a black route trying to race my son, foolish I know, I broke three ribs, managed to find my way off the mountain on easy tracks. Family thought it very funny and spent the next week trying to make me laugh. :) Great trails and long nights watching stars under dark skies. [/QUOTE]
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