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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2403681" data-attributes="member: 305199"><p>good evening all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.2 today</p><p></p><p>shopping day and it was a suprisingly quiet start today <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> plus Scotland still mandates mask wearing so that's quite reassuring.</p><p> </p><p>blue bin has been emptied so our small recycling items are trundling away to wherever they end up <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" /></p><p></p><p>Large recycling we take to the centre in the nearby town and have the satisfaction of chucking bits of scrap metal noisily into skips etc. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> (I know, I know - 'little things amuse little minds' <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" />)</p><p></p><p>Hope your day is treating you well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=418659]@alf_Josiah[/USER] - hope your clinic visit went as well as you could wish <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=57698]@lindisfel[/USER] - what a fantastic pair of photos, beautiful skies <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p><p></p><p>[USER=505893]@Muddy Cyclist[/USER] - what a sorry disappointment <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> I hope something effective can be set up soon.</p><p></p><p>[USER=238814]@gennepher[/USER] - a lovely painting today (with or without autowriting <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> ), It's very fluid and I especially like the colours you brought into the foreground <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=179219]@dunelm[/USER] - another little gem, those cool receding hills are lovely <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p> </p><p></p><p>art bit - thank you for your kind comments on yesterday's art, I do like the Hahnemuhle paper even if it needs a different way of working <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> the exercise will do me good </p><p></p><p>ok, now I want to try some Rizla paper in a collage <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /></p><p></p><p>no paper info. today for my peony painting <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> because I forgot to make a note of the details <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" /></p><p></p><p></p><p>[ATTACH=full]49477[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2403681, member: 305199"] good evening all :) 4.2 today shopping day and it was a suprisingly quiet start today :) plus Scotland still mandates mask wearing so that's quite reassuring. blue bin has been emptied so our small recycling items are trundling away to wherever they end up :sorry: Large recycling we take to the centre in the nearby town and have the satisfaction of chucking bits of scrap metal noisily into skips etc. ;) (I know, I know - 'little things amuse little minds' :D) Hope your day is treating you well :) [USER=418659]@alf_Josiah[/USER] - hope your clinic visit went as well as you could wish :) [USER=57698]@lindisfel[/USER] - what a fantastic pair of photos, beautiful skies :joyful: [USER=505893]@Muddy Cyclist[/USER] - what a sorry disappointment :( I hope something effective can be set up soon. [USER=238814]@gennepher[/USER] - a lovely painting today (with or without autowriting ;) ), It's very fluid and I especially like the colours you brought into the foreground :) [USER=179219]@dunelm[/USER] - another little gem, those cool receding hills are lovely :) art bit - thank you for your kind comments on yesterday's art, I do like the Hahnemuhle paper even if it needs a different way of working :) the exercise will do me good ok, now I want to try some Rizla paper in a collage :hilarious: no paper info. today for my peony painting ;) because I forgot to make a note of the details :sorry: [ATTACH=full]49477[/ATTACH] [/QUOTE]
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