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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2405123" data-attributes="member: 305199"><p>good evening all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.7 today</p><p></p><p>quite a pleasant day (if you don't count repairing toilets <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> ) and Sunday lunch at mum's as usual, a sort of baked cross between bolognaise and eggplant parmigiana today with lots of cheese on top and veggies on the side and a few chips for Mum. A bit more carb than usual but I feel I have to provide a change sometimes <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>Toilet repair went fairly smoothly given the awful contortions the siting of said article requires to get to the plumbing connections. Always too close to the wall to save space in our little British bathrooms <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" /></p><p></p><p>Hope your day is treating you kindly <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=179219]@dunelm[/USER] - Congrats to you sister <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p><p></p><p>I'm glad the jab went smoothly, out here in the Highlands our jabs are being done by the local Health Centres so it's familiar faces (well familiar masked faces anyway <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /> )</p><p></p><p>Nice vista in your painting and the colour you have chosen has provided a pleasing contrast <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=238814]@gennepher[/USER] - interesting colour blend choice in today's painting and very effective. Well done you for offering yourself a challenge <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I think it does us good to try to work with something unfamiliar sometimes.</p><p></p><p>[USER=488270]@SlimLizzy[/USER] - glad you've arrived safely after the trials and tribulations of the journey <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Errant seems to have decided it's home <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>[USER=505893]@Muddy Cyclist[/USER] - what a splendid and colourful dawn painting of Tryfan, I liked the sky to begin with but my appreciation for it has been joined by an enjoyment of the colours you have brought into the foreground, I do like the way you handle colour <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /> Good luck to the petition <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>art bit </p><p>thank you [USER=57698]@lindisfel[/USER] , I'll have a go <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>we have had some lovely serene sunsets here between the showery days, this is painted on the Hahnemuhle Britannia, I like it although it isn't cotton paper, the starch sizing does need a slight change of technique though, perhaps the 100% cotton paper they do would be good (I'm sure it would, but I'm less sure about the cost <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /> )</p><p></p><p>[ATTACH=full]49563[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2405123, member: 305199"] good evening all :) 4.7 today quite a pleasant day (if you don't count repairing toilets ;) ) and Sunday lunch at mum's as usual, a sort of baked cross between bolognaise and eggplant parmigiana today with lots of cheese on top and veggies on the side and a few chips for Mum. A bit more carb than usual but I feel I have to provide a change sometimes :D Toilet repair went fairly smoothly given the awful contortions the siting of said article requires to get to the plumbing connections. Always too close to the wall to save space in our little British bathrooms :sorry: Hope your day is treating you kindly :) [USER=179219]@dunelm[/USER] - Congrats to you sister :joyful: I'm glad the jab went smoothly, out here in the Highlands our jabs are being done by the local Health Centres so it's familiar faces (well familiar masked faces anyway :hilarious: ) Nice vista in your painting and the colour you have chosen has provided a pleasing contrast :) [USER=238814]@gennepher[/USER] - interesting colour blend choice in today's painting and very effective. Well done you for offering yourself a challenge :) I think it does us good to try to work with something unfamiliar sometimes. [USER=488270]@SlimLizzy[/USER] - glad you've arrived safely after the trials and tribulations of the journey :) Errant seems to have decided it's home ;) [USER=505893]@Muddy Cyclist[/USER] - what a splendid and colourful dawn painting of Tryfan, I liked the sky to begin with but my appreciation for it has been joined by an enjoyment of the colours you have brought into the foreground, I do like the way you handle colour :joyful: Good luck to the petition ;) art bit thank you [USER=57698]@lindisfel[/USER] , I'll have a go ;) we have had some lovely serene sunsets here between the showery days, this is painted on the Hahnemuhle Britannia, I like it although it isn't cotton paper, the starch sizing does need a slight change of technique though, perhaps the 100% cotton paper they do would be good (I'm sure it would, but I'm less sure about the cost :hilarious: ) [ATTACH=full]49563[/ATTACH] [/QUOTE]
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