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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2407346" data-attributes="member: 305199"><p>good evening all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.4 yesterday and 4.8 today</p><p></p><p>Barbeque for Sunday lunch yesterday in the garden at mum's with a splendid salad and then rhubarb fool (LC style) for afters <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>We had a quiet day mostly at home today, the village is very busy with tourists and visitors suddenly for the Bank Holiday weekend, lots of children swimming and canoeing and racing about on the beach. </p><p>mr gee decided it was a suitable day to replace one of the windows in his rather elderly shed. </p><p></p><p>We went for a good walk around the village during the afternoon, gently though because I've done something to my knee <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" /> twisted it whilst we were mowing on Saturday I think. </p><p></p><p>then when we got back home mr gee decided that he would replace the other shed window <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /> so after dinner I walked along the village street and sat on one of the seats with my sketchbook. Very quiet and lovely sitting in the evening sun <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Hope your day is treating you well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=238814]@gennepher[/USER] - lovely owl, wise and slightly pensive <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>Happy birthday to Popeye, he is looking fine, master of all he surveys <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>[USER=179219]@dunelm[/USER] - your technique works just as well on a bigger scale and the unsized rice paper adds a pleasing texture. I love the tree, so graphic and shapely <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p><p>Hope your trip goes well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=493719]@jjraak[/USER] - your outing sound like a successful day, glad you are seeing progress you like <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>art bit - painted on the Hahnemuhle Britannia.</p><p></p><p>[ATTACH=full]49722[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2407346, member: 305199"] good evening all :) 4.4 yesterday and 4.8 today Barbeque for Sunday lunch yesterday in the garden at mum's with a splendid salad and then rhubarb fool (LC style) for afters :D We had a quiet day mostly at home today, the village is very busy with tourists and visitors suddenly for the Bank Holiday weekend, lots of children swimming and canoeing and racing about on the beach. mr gee decided it was a suitable day to replace one of the windows in his rather elderly shed. We went for a good walk around the village during the afternoon, gently though because I've done something to my knee :sorry: twisted it whilst we were mowing on Saturday I think. then when we got back home mr gee decided that he would replace the other shed window :hilarious: so after dinner I walked along the village street and sat on one of the seats with my sketchbook. Very quiet and lovely sitting in the evening sun :) Hope your day is treating you well :) [USER=238814]@gennepher[/USER] - lovely owl, wise and slightly pensive :) Happy birthday to Popeye, he is looking fine, master of all he surveys ;) [USER=179219]@dunelm[/USER] - your technique works just as well on a bigger scale and the unsized rice paper adds a pleasing texture. I love the tree, so graphic and shapely :joyful: Hope your trip goes well :) [USER=493719]@jjraak[/USER] - your outing sound like a successful day, glad you are seeing progress you like :) art bit - painted on the Hahnemuhle Britannia. [ATTACH=full]49722[/ATTACH] [/QUOTE]
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