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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2410507" data-attributes="member: 193971"><p>Good morning all. An assortment of adventures since I last visited. My fbg on Swipey was 4.6 @ 5.31 a.m. Goodish grouping this week but 5 days in a row of mackerel salad at close to the same time each evening and very similar step count and waking time should, in theory, produce similar results. Salmon avo salad day today - slightly lower carbs and 50 ish more cals. Different Cronometer analysis below. [USER=179219]@dunelm[/USER] great art and sorry you don't like the heat - I love the freedom of shorts, neither socks nor shoes and all doors and windows open. [USER=238814]@gennepher[/USER] wonderful art, fantastic trick played on Popeye and I adore the word pestiferous. [USER=305199]@geefull[/USER] 3 steamer day produced a wonderful piece of art. Well done on your prompt action with #steamergate. [USER=374421]@Krystyna23040[/USER] I was born in Cambridge, taught there, my mother's family come from there, my father worked on several colleges and I played cricket on many a college ground <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />. Our American neighbours adore Cambridge. Hard to beat The Backs with Kings College Chapel as a scene IMHO. When life opens up I'll be back in the centre but far too many tourists right now. Tinkety Tonk Old Fruits.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2410507, member: 193971"] Good morning all. An assortment of adventures since I last visited. My fbg on Swipey was 4.6 @ 5.31 a.m. Goodish grouping this week but 5 days in a row of mackerel salad at close to the same time each evening and very similar step count and waking time should, in theory, produce similar results. Salmon avo salad day today - slightly lower carbs and 50 ish more cals. Different Cronometer analysis below. [USER=179219]@dunelm[/USER] great art and sorry you don't like the heat - I love the freedom of shorts, neither socks nor shoes and all doors and windows open. [USER=238814]@gennepher[/USER] wonderful art, fantastic trick played on Popeye and I adore the word pestiferous. [USER=305199]@geefull[/USER] 3 steamer day produced a wonderful piece of art. Well done on your prompt action with #steamergate. [USER=374421]@Krystyna23040[/USER] I was born in Cambridge, taught there, my mother's family come from there, my father worked on several colleges and I played cricket on many a college ground :):):):). Our American neighbours adore Cambridge. Hard to beat The Backs with Kings College Chapel as a scene IMHO. When life opens up I'll be back in the centre but far too many tourists right now. Tinkety Tonk Old Fruits. [/QUOTE]
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