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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2413884" data-attributes="member: 193971"><p>I rather like marmite, famously always took a huge jar to breakfast in year one at Uni. Two of the big changes for me are avoiding roast meat and alcohol as much as possible. Quite hopeful that you have managed to brainwash yourself back into eating ribeye steak. That cut is probably our favourite. Haven't tried Portehouse - blue or not.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2413884, member: 193971"] I rather like marmite, famously always took a huge jar to breakfast in year one at Uni. Two of the big changes for me are avoiding roast meat and alcohol as much as possible. Quite hopeful that you have managed to brainwash yourself back into eating ribeye steak. That cut is probably our favourite. Haven't tried Portehouse - blue or not. [/QUOTE]
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