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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="dunelm" data-source="post: 2419708" data-attributes="member: 179219"><p>Good morning everyone from a very quiet dawn after the storm in the dark and dangerous north</p><p>The wonder wheel of fish and yet more fish came in at 5.0 this am</p><p></p><p>BBD (British Broadcasting Dummies) weather twits promised rain again yesterday - so of course, out we went - no rain - how unusual. Over the Whitby for koffy with one of my cousins in their camper. Took them into Sandsend for lunch in a nice tree lined pub garden - we get to see each other so infrequently so it was great to catch up. They are off to Northumberland today where another cousin has a pub in the fishing village of Craster. Happy days. Not sure about today. I will be removing the top box rack from my bike. Old age and uncooperative joints makes getting on and off the bike a bit of a challenge these days - so tried with top box removed - mmh! Nearly. If I remove the rack then that might work. I have expandable side panniers so still OK for traveling with clean socks an hankies.</p><p></p><p>Art bit - was practicing some dry into wet and showing my grandson how you can blow ink off a brush - so this just emerged. Have a wonderful day if you can, commiserations to the Southgate team. Koffy time.</p><p></p><p></p><p>[ATTACH=full]50403[/ATTACH]</p></blockquote><p></p>
[QUOTE="dunelm, post: 2419708, member: 179219"] Good morning everyone from a very quiet dawn after the storm in the dark and dangerous north The wonder wheel of fish and yet more fish came in at 5.0 this am BBD (British Broadcasting Dummies) weather twits promised rain again yesterday - so of course, out we went - no rain - how unusual. Over the Whitby for koffy with one of my cousins in their camper. Took them into Sandsend for lunch in a nice tree lined pub garden - we get to see each other so infrequently so it was great to catch up. They are off to Northumberland today where another cousin has a pub in the fishing village of Craster. Happy days. Not sure about today. I will be removing the top box rack from my bike. Old age and uncooperative joints makes getting on and off the bike a bit of a challenge these days - so tried with top box removed - mmh! Nearly. If I remove the rack then that might work. I have expandable side panniers so still OK for traveling with clean socks an hankies. Art bit - was practicing some dry into wet and showing my grandson how you can blow ink off a brush - so this just emerged. Have a wonderful day if you can, commiserations to the Southgate team. Koffy time. [ATTACH=full]50403[/ATTACH] [/QUOTE]
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