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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2422051" data-attributes="member: 305199"><p>good morning all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.5 today</p><p></p><p>back from our weekly shopping trip and got everything sorted out and put away plus the bin is out ready for the 'scavvy' wagon so we feel free to sit down with a large mug of good coffee before we go to mum's <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>we have a surprisingly cool and misty morning here for now (13-14'C) <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Hope your day is treating you well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=193971]@ianpspurs[/USER] - lift and shift in high temperatures is no fun, we managed to get a bit of grass mowed at mum's yesterday but had to knock off because it got too hot <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" /></p><p></p><p>[USER=488270]@SlimLizzy[/USER] - that will be a relief, shame to lose the walnut tree but better that than the house <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" /></p><p></p><p>[USER=238814]@gennepher[/USER] - a fun story of Popeye and his girl <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> and a fine portrait of Popeye contemplating the garden. I'm glad we don't have such heat but your solution for overnight cooling was inventive as always <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=179219]@dunelm[/USER] - a striking bit of minimalist art today, I like it very much <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>those pavement temperatures would be unbearable for any pet feet (or for any human unwary enough to be barefoot )<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>art bit - trying to do a bit of art most days but I notice there tend to be a lot of seascapes, hope it's not too boring</p><p>[ATTACH=full]50536[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2422051, member: 305199"] good morning all :) 4.5 today back from our weekly shopping trip and got everything sorted out and put away plus the bin is out ready for the 'scavvy' wagon so we feel free to sit down with a large mug of good coffee before we go to mum's ;) we have a surprisingly cool and misty morning here for now (13-14'C) :) Hope your day is treating you well :) [USER=193971]@ianpspurs[/USER] - lift and shift in high temperatures is no fun, we managed to get a bit of grass mowed at mum's yesterday but had to knock off because it got too hot :sorry: [USER=488270]@SlimLizzy[/USER] - that will be a relief, shame to lose the walnut tree but better that than the house :sorry: [USER=238814]@gennepher[/USER] - a fun story of Popeye and his girl ;) and a fine portrait of Popeye contemplating the garden. I'm glad we don't have such heat but your solution for overnight cooling was inventive as always :) [USER=179219]@dunelm[/USER] - a striking bit of minimalist art today, I like it very much :) those pavement temperatures would be unbearable for any pet feet (or for any human unwary enough to be barefoot ):( art bit - trying to do a bit of art most days but I notice there tend to be a lot of seascapes, hope it's not too boring [ATTACH=full]50536[/ATTACH] [/QUOTE]
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