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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2430298" data-attributes="member: 305199"><p>good evening all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.4 today</p><p></p><p>Trying to stay fairly local since covid cases are on the rise in Scotland.</p><p>An indulgent day in some ways, mr gee and I went out to lunch again <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> the local village cafe in a nearby village having a 'pensioners special' and serving good food. With care I can manage to select a lowish carb dinner <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Mum usually goes with us but she had an appt. at the hairdresser's today.</p><p></p><p>the 'special' is that you get either a pud. or a bowl of soup and coffee / tea included for the same price as the main course. They do make very indulgent puddings (too sweet for our LCish modified palates though), and they will give you the soup 'to go' if you request it so we usually go for that option, they include a small plain homemade scone and butter with the soup too so Mum usually gets mine <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Over to mum's for a cuppa and a game of 'fetch' with Katy afterwards then I spent most of the remaining afternoon winding hanks of knitting wool into balls for Mum.</p><p></p><p>Hope your day is treating you well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=179219]@dunelm[/USER] - the GiB is keeping you running <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /> I do like today's tree and I'm glad you're continuing the series. I enjoy how you have rendered the foliage and bark especially <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=410451]@RFSMarch[/USER] - keeping fingers crossed for your contract <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=418659]@alf_Josiah[/USER] - good news that mrs aj's op went well and she is safely home <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=238814]@gennepher[/USER] - that cloudy sky and silhouette have made for an interesting composition, very pleasing <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>art bit - was looking at some wood cut prints and hence the form of the sky</p><p></p><p>[ATTACH=full]50868[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2430298, member: 305199"] good evening all :) 4.4 today Trying to stay fairly local since covid cases are on the rise in Scotland. An indulgent day in some ways, mr gee and I went out to lunch again :D the local village cafe in a nearby village having a 'pensioners special' and serving good food. With care I can manage to select a lowish carb dinner :) Mum usually goes with us but she had an appt. at the hairdresser's today. the 'special' is that you get either a pud. or a bowl of soup and coffee / tea included for the same price as the main course. They do make very indulgent puddings (too sweet for our LCish modified palates though), and they will give you the soup 'to go' if you request it so we usually go for that option, they include a small plain homemade scone and butter with the soup too so Mum usually gets mine ;) Over to mum's for a cuppa and a game of 'fetch' with Katy afterwards then I spent most of the remaining afternoon winding hanks of knitting wool into balls for Mum. Hope your day is treating you well :) [USER=179219]@dunelm[/USER] - the GiB is keeping you running :hilarious: I do like today's tree and I'm glad you're continuing the series. I enjoy how you have rendered the foliage and bark especially :) [USER=410451]@RFSMarch[/USER] - keeping fingers crossed for your contract :) [USER=418659]@alf_Josiah[/USER] - good news that mrs aj's op went well and she is safely home :) [USER=238814]@gennepher[/USER] - that cloudy sky and silhouette have made for an interesting composition, very pleasing :) art bit - was looking at some wood cut prints and hence the form of the sky [ATTACH=full]50868[/ATTACH] [/QUOTE]
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