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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2433167" data-attributes="member: 305199"><p>good evening all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.2 today</p><p></p><p>turned out to be quite a cool and cloudy day so Sunday dinner inside at mum's today <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>The new ice cream recipe was voted a success (spiced rum and lemon), I served it with a small slice of almond and lemon lc sponge and a bit of plum and red gooseberry 'compote' (getting fancy now <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" />).</p><p></p><p>Hope your day is treating you well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=179219]@dunelm[/USER] - a hug for the day of mixed feeling though the morning sounds splendid <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p><p>I do really like your bonsai, very stylish and that green has worked really well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=193971]@ianpspurs[/USER] - 6th birthday, sounds like fun <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>[USER=238814]@gennepher[/USER] - sounds like you're planning a good and calm day in the garden <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>Snapseed and your imagination has turned up trumps again <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p> art bit - my study of a work by an artist called David Drummond, I admire his skill at painting water</p><p>[ATTACH=full]50973[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2433167, member: 305199"] good evening all :) 4.2 today turned out to be quite a cool and cloudy day so Sunday dinner inside at mum's today ;) The new ice cream recipe was voted a success (spiced rum and lemon), I served it with a small slice of almond and lemon lc sponge and a bit of plum and red gooseberry 'compote' (getting fancy now :D :hilarious:). Hope your day is treating you well :) [USER=179219]@dunelm[/USER] - a hug for the day of mixed feeling though the morning sounds splendid :joyful: I do really like your bonsai, very stylish and that green has worked really well :) [USER=193971]@ianpspurs[/USER] - 6th birthday, sounds like fun ;) [USER=238814]@gennepher[/USER] - sounds like you're planning a good and calm day in the garden :) Snapseed and your imagination has turned up trumps again ;) art bit - my study of a work by an artist called David Drummond, I admire his skill at painting water [ATTACH=full]50973[/ATTACH] [/QUOTE]
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