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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2472859" data-attributes="member: 193971"><p>Whilst it is customary to greet people with good morning it is patently not so for all, never is, but the wish is more than good manners. I haven't a clue what my fbg is/was and despite being overly interested in the management thereof for more than half a decade I haven't any real idea "what gives." All I've learned from here is what works brilliantly for a select few and seems to hold goodish for most so sorry [USER=282121]@Granny_grump_[/USER] The general idea is eat as few carbs as possible, mainly in leafy veg, salad and berries; check bg before first mouthful and 2 hrs after. Pick the foods/meals which give a rise of less the 2 points and taste ok (ish) but don't have any unpleasant side effects. I really do think it is that vague. [USER=488270]@SlimLizzy[/USER] hug for the situation over your father and biting your lip over Boxing Day is an excellent idea. [USER=374421]@Krystyna23040[/USER] thank you but I don't want to mislead people. Our grandson was in hospital in September but the last we heard he isn't at the moment just has a high temperature and general malaise. The family have secured PCR tests so it is wait and see. [USER=402436]@karen8967[/USER] thank you for the thoughts encapsulated in that poster. If you are celebrating/seeing in the New Year enjoy, as always safely. I'll share a <a href="https://www.poetryfoundation.org/poems/44325/the-darkling-thrush" target="_blank">poem</a> and a <a href="https://www.youtube.com/watch?v=rlEvh-DZ-kE" target="_blank">chune</a> which will do me for today - more upbeat than they seem on the surface. Tinkerty Tonk Old Fruits.</p><p>The attached is an extract from<a href="https://www.litcharts.com/poetry/thomas-hardy/the-darkling-thrush" target="_blank"> this</a> for anyone lost for things to do or read at any stage in the day</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2472859, member: 193971"] Whilst it is customary to greet people with good morning it is patently not so for all, never is, but the wish is more than good manners. I haven't a clue what my fbg is/was and despite being overly interested in the management thereof for more than half a decade I haven't any real idea "what gives." All I've learned from here is what works brilliantly for a select few and seems to hold goodish for most so sorry [USER=282121]@Granny_grump_[/USER] The general idea is eat as few carbs as possible, mainly in leafy veg, salad and berries; check bg before first mouthful and 2 hrs after. Pick the foods/meals which give a rise of less the 2 points and taste ok (ish) but don't have any unpleasant side effects. I really do think it is that vague. [USER=488270]@SlimLizzy[/USER] hug for the situation over your father and biting your lip over Boxing Day is an excellent idea. [USER=374421]@Krystyna23040[/USER] thank you but I don't want to mislead people. Our grandson was in hospital in September but the last we heard he isn't at the moment just has a high temperature and general malaise. The family have secured PCR tests so it is wait and see. [USER=402436]@karen8967[/USER] thank you for the thoughts encapsulated in that poster. If you are celebrating/seeing in the New Year enjoy, as always safely. I'll share a [URL='https://www.poetryfoundation.org/poems/44325/the-darkling-thrush']poem[/URL] and a [URL='https://www.youtube.com/watch?v=rlEvh-DZ-kE']chune[/URL] which will do me for today - more upbeat than they seem on the surface. Tinkerty Tonk Old Fruits. The attached is an extract from[URL='https://www.litcharts.com/poetry/thomas-hardy/the-darkling-thrush'] this[/URL] for anyone lost for things to do or read at any stage in the day [/QUOTE]
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