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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2477824" data-attributes="member: 193971"><p>Morning everyone wherever or however you are. My fbg is a known unknown but yesterday was definitely low carb. Yesterday evening I joined 3 grandchildren, 1 son and JKP around the table. It was a wonderful social event. My grandson, 9, recited a Maya Angelou poem learned in school and knew what it was about and the modern context.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" /> The roast chicken, roast kale and cauliflower cheese would obviously be a feast to many and I’m thankful for God’s grace but any joy came from the people. It was more sacrament than nutrition and wouldn’t have been possible had I lived where I long to live. Not Maya Angelo but another <a href="https://www.poetryfoundation.org/poems/46461/those-winter-sundays" target="_blank">poet whose life matters</a> chastens me. Salmon salad today, maybe with avocado, totally my happy LC place and I’m very comfortable with that nutritionally, especially with The Supplements - a mid 70s Laurel Canyon band, very niche. [USER=238814]@gennepher[/USER] thanks for the vernal creative. [USER=374421]@Krystyna23040[/USER] <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" /> for both fbgs and radio 4 - too woke for Berkshire although Mr Buffett (Warren not Jimmy) would doubtless listen and like.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2477824, member: 193971"] Morning everyone wherever or however you are. My fbg is a known unknown but yesterday was definitely low carb. Yesterday evening I joined 3 grandchildren, 1 son and JKP around the table. It was a wonderful social event. My grandson, 9, recited a Maya Angelou poem learned in school and knew what it was about and the modern context.:woot: The roast chicken, roast kale and cauliflower cheese would obviously be a feast to many and I’m thankful for God’s grace but any joy came from the people. It was more sacrament than nutrition and wouldn’t have been possible had I lived where I long to live. Not Maya Angelo but another [URL='https://www.poetryfoundation.org/poems/46461/those-winter-sundays']poet whose life matters[/URL] chastens me. Salmon salad today, maybe with avocado, totally my happy LC place and I’m very comfortable with that nutritionally, especially with The Supplements - a mid 70s Laurel Canyon band, very niche. [USER=238814]@gennepher[/USER] thanks for the vernal creative. [USER=374421]@Krystyna23040[/USER] :woot: for both fbgs and radio 4 - too woke for Berkshire although Mr Buffett (Warren not Jimmy) would doubtless listen and like. [/QUOTE]
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