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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2479635" data-attributes="member: 193971"><p>Hug for the trauma of the retinopaphy. I am guilty of throwing away industrial quantities of food since eating LC. Wheelie bins of ingredients from failed Keto/LC baking. Food others rave about - I can't stand the after taste of erythritol; had to admit failure with Montezumas; no idea how anyone could eat Five Guys burgers; h/m LC soup/stock/bone broth - never going to happen, Lord knows we have tried hard enough. Foods that pushed my bg to levels I don't want. Below the supposed safe levels just not my comfort level..</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2479635, member: 193971"] Hug for the trauma of the retinopaphy. I am guilty of throwing away industrial quantities of food since eating LC. Wheelie bins of ingredients from failed Keto/LC baking. Food others rave about - I can't stand the after taste of erythritol; had to admit failure with Montezumas; no idea how anyone could eat Five Guys burgers; h/m LC soup/stock/bone broth - never going to happen, Lord knows we have tried hard enough. Foods that pushed my bg to levels I don't want. Below the supposed safe levels just not my comfort level.. [/QUOTE]
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