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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2480279" data-attributes="member: 193971"><p>Morning all. [USER=238814]@gennepher[/USER] thank you for sharing your creative - a tad too blue for me on a day when I fear Blue is the colour will haunt me.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite14" alt=":arghh:" title="Arghh :arghh:" loading="lazy" data-shortname=":arghh:" /> [USER=546970]@Jojo85[/USER] great fbg and I hope you get the opportunity to take the harbour walk. [USER=374421]@Krystyna23040[/USER] the weather for Dereham/Swaffham/Cromer looks set fair so enjoy your walk, coffee and most importantly sausage roll. Best and worst day of the week here. Family meal with 4 generations, Sunday roast (pork, I'm ok with shoulder and belly) is good for all except my 5 month old grandson and me in many ways. An LC Sunday roast is like a tribute band I know can never pull off Dancing Queen. The added downer is that bg will not please me at +2 hrs (never outside "the guidelines) or I use wine to "cheat." Monday's fbg and Tuesday morning's weight are also usually "sacrificed" IMHO. Have some <a href="https://youtu.be/a3WbTU_awCY" target="_blank">10 CC</a>. Do indulge in as much meedja as humanly possible - science has "proved" it is the elixir of life<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite13" alt=":angelic:" title="Angelic :angelic:" loading="lazy" data-shortname=":angelic:" /></p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2480279, member: 193971"] Morning all. [USER=238814]@gennepher[/USER] thank you for sharing your creative - a tad too blue for me on a day when I fear Blue is the colour will haunt me.:arghh: [USER=546970]@Jojo85[/USER] great fbg and I hope you get the opportunity to take the harbour walk. [USER=374421]@Krystyna23040[/USER] the weather for Dereham/Swaffham/Cromer looks set fair so enjoy your walk, coffee and most importantly sausage roll. Best and worst day of the week here. Family meal with 4 generations, Sunday roast (pork, I'm ok with shoulder and belly) is good for all except my 5 month old grandson and me in many ways. An LC Sunday roast is like a tribute band I know can never pull off Dancing Queen. The added downer is that bg will not please me at +2 hrs (never outside "the guidelines) or I use wine to "cheat." Monday's fbg and Tuesday morning's weight are also usually "sacrificed" IMHO. Have some [URL='https://youtu.be/a3WbTU_awCY']10 CC[/URL]. Do indulge in as much meedja as humanly possible - science has "proved" it is the elixir of life:angelic: [/QUOTE]
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