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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Krystyna23040" data-source="post: 2485169" data-attributes="member: 374421"><p>A surprising 4.9 this morning. Ate really late yesterday (because of the 6 Nations rugby) which usually results in a higher fbg. Also carbs had crept up to 24g yesterday.</p><p></p><p>Over the last few days I have been drinking more water, actually much more water, because I can be really rubbish at staying properly hydrated. I always feel so much better when I do drink more. Maybe it has helped fbg. </p><p></p><p> Also I have been really really strictly limiting the double cream as more cream always means higher blood sugars for me.</p><p></p><p>House is going to be redecorated in half term. We chose the paint for the lounge and dining room yesterday. I actually don't think it needs doing but Mr K says it does. </p><p></p><p>Torrential rain this morning then I think it may be the rugby again. So a relaxing day for me.</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2485169, member: 374421"] A surprising 4.9 this morning. Ate really late yesterday (because of the 6 Nations rugby) which usually results in a higher fbg. Also carbs had crept up to 24g yesterday. Over the last few days I have been drinking more water, actually much more water, because I can be really rubbish at staying properly hydrated. I always feel so much better when I do drink more. Maybe it has helped fbg. Also I have been really really strictly limiting the double cream as more cream always means higher blood sugars for me. House is going to be redecorated in half term. We chose the paint for the lounge and dining room yesterday. I actually don't think it needs doing but Mr K says it does. Torrential rain this morning then I think it may be the rugby again. So a relaxing day for me. [/QUOTE]
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