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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Krystyna23040" data-source="post: 2514139" data-attributes="member: 374421"><p>5.7 this morning. Overdid the eccentric resistance stuff again yesterday. I think that it was the very very slow stand to sit into a chair. I have noticed that it has really improved my very very slow squats and I can squat much lower now but it really made my legs ache as I did so many. Will focus on the very very slow kneeling press ups today and the very slow walking down the stairs.</p><p></p><p>Lovely and sunny morning. Am looking forward to the dog walk in the sunshine.</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2514139, member: 374421"] 5.7 this morning. Overdid the eccentric resistance stuff again yesterday. I think that it was the very very slow stand to sit into a chair. I have noticed that it has really improved my very very slow squats and I can squat much lower now but it really made my legs ache as I did so many. Will focus on the very very slow kneeling press ups today and the very slow walking down the stairs. Lovely and sunny morning. Am looking forward to the dog walk in the sunshine. [/QUOTE]
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