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Message: <blockquote data-quote="jjraak" data-source="post: 2614989" data-attributes="member: 493719">Ouch ..Not only feel your pain, I shared itMust be the weatherLast few days cramps have been regular but just annoying.But this morning...OMG.Felt like my bad leg was being vacuum wrapped into one of those under bed storage boxes .A real OUCH moment.I know you know the type, you just explained it SO wellI was wide awake & out of bed in seconds as the muscle writhed & twisted like a python crushing its prey, the very sinews taking on a life of their own.Eased now, a salty water drink I hope helps. ..Then off to the big A of sellers to order some magnesium spray & tablets.Do not want too many repetitions of THAT . <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite69" alt=":wideyed:" title="Wide Eyed    :wideyed:" loading="lazy" data-shortname=":wideyed:" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite14" alt=":arghh:" title="Arghh    :arghh:" loading="lazy" data-shortname=":arghh:" />Enjoy your day with friends, sound like it might be a good one</blockquote>

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