Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2025 »
Home
Forums
Off-Topic
General Chat
What was your fasting blood glucose? (full on chat)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Krystyna23040" data-source="post: 2734417" data-attributes="member: 374421"><p>5.5 this morning.</p><p></p><p>Swelling from ankle almost gone. So has the bruising. On Thursday it was swollen like a football and the whole foot and ankle was black, blue and purple. .</p><p></p><p>Very puzzling why it should be healing at supersonic speed.</p><p></p><p>Since Covid I have been ribcage breathing from dawn to dusk - every minute of the day to avoid getting a chest infection.</p><p></p><p>Of course, when we ribcage breathe the fascia in the trunk moves and hydrates. If the ribcage doesn't move when we breathe it doesn't move and dehydrates. Then the lymphatic channels that are in the deep facia of the trunk become very sluggish and this upsets the synovial lymphatic system which vital for our joints.</p><p></p><p>It does look like this system is clearing the inflammation, bruising and swelling from my ankle. </p><p></p><p>I also suffer from chronic inflammation and swelling in finger joints and that has gone also. I have normal fingers.</p><p></p><p>It has not been easy to become a ribcage breather all day l o my but well worth it.</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2734417, member: 374421"] 5.5 this morning. Swelling from ankle almost gone. So has the bruising. On Thursday it was swollen like a football and the whole foot and ankle was black, blue and purple. . Very puzzling why it should be healing at supersonic speed. Since Covid I have been ribcage breathing from dawn to dusk - every minute of the day to avoid getting a chest infection. Of course, when we ribcage breathe the fascia in the trunk moves and hydrates. If the ribcage doesn't move when we breathe it doesn't move and dehydrates. Then the lymphatic channels that are in the deep facia of the trunk become very sluggish and this upsets the synovial lymphatic system which vital for our joints. It does look like this system is clearing the inflammation, bruising and swelling from my ankle. I also suffer from chronic inflammation and swelling in finger joints and that has gone also. I have normal fingers. It has not been easy to become a ribcage breather all day l o my but well worth it. [/QUOTE]
Verification
Post Reply
Home
Forums
Off-Topic
General Chat
What was your fasting blood glucose? (full on chat)
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…