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What was your fasting blood glucose? (with some chat)

12 this morning had some biscuits last eve sugar free supposedly but that sugar free it seems
Hiya Patsy, I was at a food fair on Saturday and I saw some "sugar free " biscuits advertised, on reading the nutrition label I found that whilst they were indeed sugar free they contained 60g per 100g carbs. Gotta watch out for sneaky tricks like that.
 
10.4. Overall stabilising even though I am slowly reducing my insulin intake.
 
7.4 mmol :-( **** heatwave here again plus I got knocked off my bike yesterday 10 km into a 90 km ride so didn't get my full quota of exercise.
 
I agree ...you think you are being good but in fact you are not so the only way to know exactly what you are eating is to bake it yourself.....
reading this morning was 7.4
 
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