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What was your fasting blood glucose? (with some chat)

12 this morning had some biscuits last eve sugar free supposedly but that sugar free it seems :bag:
Hiya Patsy, I was at a food fair on Saturday and I saw some "sugar free " biscuits advertised, on reading the nutrition label I found that whilst they were indeed sugar free they contained 60g per 100g carbs. Gotta watch out for sneaky tricks like that.
 
7.4 mmol :-( **** heatwave here again plus I got knocked off my bike yesterday 10 km into a 90 km ride so didn't get my full quota of exercise.
 
Hiya Patsy, I was at a food fair on Saturday and I saw some "sugar free " biscuits advertised, on reading the nutrition label I found that whilst they were indeed sugar free they contained 60g per 100g carbs. Gotta watch out for sneaky tricks like that.
I agree ...you think you are being good but in fact you are not so the only way to know exactly what you are eating is to bake it yourself.....:)
reading this morning was 7.4
 
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