Take it easy and listen to your body - the early night sounds good.8.7 this morning. Pretty happy about that, but would rather it was a bit lower. My cardiomyopathy is tiring me out at the moment, otherwise I would be off for a brisk walk to get the numbers down a bit. Early bed for me tonight!
P
Hello @PenguinMum
We picked up puppy Wispa on Monday and she’s a little gem
The breeder had 3 pups and she named them after chocolate
Galaxy, Minstrel, and Wispa
We kinda liked Wispa so decided to call her that permanently
I’ve just registered to this wonderful system only to find I’m able to book routine appointments online and see my allergies but my surgery don’t post results on there. Apparently it’s at the surgery’s discretion which services they offer. So frustrating!Congratulations on your results, @geefull ! Do they have a website where they post results that you can log on to see yours? That's what my doctor's office does (reportedly; I haven't actually looked for my file, I've only registered for access so far).
I had an interesting exchange of emails with my surgery over the same issue. We came to an agreement that they would do the right thing. Maybe a few polite but firm emails or letters would be in order?I’ve just registered to this wonderful system only to find I’m able to book routine appointments online and see my allergies but my surgery don’t post results on there. Apparently it’s at the surgery’s discretion which services they offer. So frustrating!
Oh, dear! Another engineer!
Yes I may well have to give it a go as that’s the whole reason I joined it.I had an interesting exchange of emails with my surgery over the same issue. We came to an agreement that they would do the right thing. Maybe a few polite but firm emails or letters would be in order?
Ive only ever been that low once and it was horrendous hope your ok xA 4.4 this morning, though I did hit 1.4 during the night.
good morning all
4.4 today
DN was pleased with my 6 monthly test results yesterdayso was I
HbA1c 28
total cholesterol 4.3
Triglycerides 0.5
HDL 1.3
LDL 2.8
Ratio 3 (whatever that is, must look it up but she was pleased so ... )
Liver and kidney function 'normal'
Happy with my BMI and weight
I was not so pleased that she wouldn't give me a print out as I have been able to get one so far, she just said 'we don't do that now'so I had to write them on a scrap of paper. I forgot to ask for my BP reading but she didn't make any comment so I take it that my BP was ok.
We also had a short discussion of LC eating and she says that it is getting more popular and actually asked me some very practical questions about my LCHF diet, about being able to sustain the diet long term, (I've been doing it for two and a half years now) and what areas I had found most difficult to start with. She genuinely seemed interested in it as a 'real life' WoE, which I found promising
Felt positivelyfor a little while
Hope your day treats you well
Hello @PenguinMum
We picked up puppy Wispa on Monday and she’s a little gem
The breeder had 3 pups and she named them after chocolate
Galaxy, Minstrel, and Wispa
We kinda liked Wispa so decided to call her that permanently
View attachment 31678
View attachment 31679View attachment 31680
Thank you. No not tonight, waiting until Saturday then hubby can have a drink..@AngiH I hope you’ve had a lovely birthday - are you off out to celebrate tonight?
@Cumberland Wispa is adorable I’m sure you will all be very very happy together.
@geefull they are great results, well done.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?