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What was your fasting blood glucose? (with some chat)

Well this is interesting….at 6.15am this morning, when I woke with the larks (actually seagulls, but same principle) my FBG was 6.8. . But after a reflective cuppa (it is Sunday after all) and a potter, at around 8.30am it was 5.7.

So that was either Dawn doing her phenomenal best to anticipate my every active moment, or the Hagen Das ice cream I polished off last night because I ran out of sugar free jellies.
 
Morning!
5.5 today and off to a wool show with my sister and a friend today. I've been very good and packed a lunch as I know it will be all carby goods for sale from the food stalls
Have a great day

Just out of curiousity, what do you take to eat on that kind of expedition? I similarly find it difficult to find suitable non carby food when on the hoof, so ideas of alternatives would be useful. I have resorted to knawing on chicken legs (cooked!) before now as they’re easy to stick in tinfoil, but other options welcome.
 
Hmmm .... interesting. My money's on the ice cream. .... or perhaps you were ever so slightly dehydrated and the cuppa helped to restore your fluid inake.
 
Agree it's nigh on impossible to buy diabetic-friendly food on the hoof.

I make a lunch the day before that's equally nice hot with veggies or cold with salad and double the quantities. Leftover portions form the basis of my packed lunches, along with a wedge of Cheddar cheese, celery sticks, cherry toms and perhaps romano peppers plus a dollop of home-made mayonnaise for dipping and a few toasted almonds or macadamia nuts for extra crunch.

Here in the UK, the hot, sunny June and wet July has produced a bumper crop of wild blackberries to round off lunch on the hoof.
 
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