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What was your fasting blood glucose? (with some chat)

Forgot to post yesterdays which was 7.9mmols and this mornings is 9.0!
It seems to have been a week of sabotage so we’ll quickly pull a veil over it and move on
It is now out of my system (hopefully). It’s true what they say, sugar being like crack cocaine and the best way to tackle it is to eradicate it completely. I’m making a promise to this group that my numbers will be better from now on. I have to be accountable.

Have a lovely sunny Sunday everyone
 
Your numbers are coming down amazingly so don't be so hard on yourself . What meds are u on because if it's the good old ( cheap ) standby metformin , it should be taken either with meals or just after .
 
mojo37 said:
Your numbers are coming down amazingly so don't be so hard on yourself . What meds are u on because if it's the good old ( cheap ) standby metformin , it should be taken either with meals or just after .
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Yes I'm on Metformin..,....it gets tricky taking meds with or after food. Often I skip breakfast.....
 
Ashybang said:
Yes I'm on Metformin..,....it gets tricky taking meds with or after food. Often I skip breakfast.....
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You're making steady progress. While FBG numbers may rise every once in a while, (especially following sleep disurbances), one indifferent reading doesn't matter. A week's worth might.

If the night sweats were a one-off, you may have an infection brewing as well.

If you refer to the leaflet enclosed with your box of metformin tabs under the subtitle How to take Metformin, you're advised to swallow the tablet(s) during or just after meals with a full glass of water. Taking them first thing on an empty stomach should be avoided.
 
mojo37 said:
With food or straight after is the best way for them to work and also avoid any stomach / bowel problems .
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Thanks for this info. I take (my only) metformin when I get up and very rarely have breakfast now - could explain that there is very little difference to my numbers when I forget to take it (when on holiday). I will try & change my habit and have it with my evening meal. Forgot about the instructions on the packet as I have changed my way of eating and diet. They never tell you why though!
 
No " they " don't tell u much its a case of learning as u go it doesn't really matter when u have " breakfast " just take with meals . I'm not sure it does much for BG I find exercise does more ...but have been very lazy in that area lately .
 
mojo37 said:
No " they " don't tell u much its a case of learning as u go it doesn't really matter when u have " breakfast " just take with meals . I'm not sure it does much for BG I find exercise does more ...but have been very lazy in that area lately .
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I always find that a walk - even just a short walk around the block really helps. I always try and do that after a meal and especially if I have eaten carbs - it is getting much more difficult to motivate myself though now the weather has changed and the clocks having gone back will make it even less appealing!
 
Ashybang said:
Reading a bit higher this morning
10.3 mmol.
Was awake most of the night with hot flushes, sweating,and a stuffy blocked nose, ( dry nose, not producing mucus).
Feeling better since awakening and nose not blocked and sweating stopped too now.
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Hope you continue to feel better. Gentle hug to you.
 
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