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What was your fasting blood glucose? (with some chat)


Hi Ziggy Belated birthday wishes to you you seem to have had a great time. K
 

Total winner!! How long has it taken you to build up to that much walking in a day?

Great photo as always.x
 
Happy belated birthday wishes.
 

You are totally forgiven I sometimes have a fast temper too
 

Hi Freema my message should read I'm not that sort of nasty person!K
 
Morning all. I am 5.0 today. Trying to decide if a long walk around a garden will cancel out all the carbs in a national trust cream tea. Decisions, nothing but decisions.
Personally with BG levels in that range KOT...the once in a while treat won't do you too much damage...if you walk afterwards...will help limit any rise...now...before exercise I always have a little something...helps stop liver dump...the majority of the time it works...except of course when I ate a choux bun...with cream...a little chocolate ganache (it was covered in it)...followed by another...only the once...after that pedalled the equivalent from here to...Portugal to bring that spike down....to any tempted to have a choux bun...my advice is don't...the poster (me)...disclaims any responsibility for soliciting...encouraging...or suggesting the consumption of illicit carbs.
 
Illicit carbs are the tastiest.
 
Hi heavyd wow what a great reading keep it up has I'm sure you will, you seem to have Has I say got your head on!
Hope your keeping well and I'm sure your getting much more sunshine than we are. You lucky person!K
Yes too much sunshine. Thanks Granny. Lots of sun
 
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