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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="Troubled1" data-source="post: 1597978" data-attributes="member: 406460"><p>[USER=236055]@Granny_grump[/USER] my normal fasting bg’s up until recently have been anywhere from 6-9 since I’ve done some fasting and am striving for keto, my numbers have ranged from 3.7 fbg to 5.4 today. Today’s number isn’t terrible but I know I can do better, and will do better. </p><p></p><p>I was diagnosed type2 about 9 years ago and have controlled it through diet and exercise. I have now cut all carbs except my vegetables and the little that are in nuts and that has helped tremendously.</p><p></p><p>Yesterday was a day where I let hydration slip and I can see it in my fbg. On days where I drink a minimum of 80oz of water, my fbg the following day is always much better. I will vehemently refuse any rx’s for my t2 as I know I can control it. </p><p></p><p>I’m in Canada and it’s bloody cold this morning currently-4°c at 10:00am.</p></blockquote><p></p>
[QUOTE="Troubled1, post: 1597978, member: 406460"] [USER=236055]@Granny_grump[/USER] my normal fasting bg’s up until recently have been anywhere from 6-9 since I’ve done some fasting and am striving for keto, my numbers have ranged from 3.7 fbg to 5.4 today. Today’s number isn’t terrible but I know I can do better, and will do better. I was diagnosed type2 about 9 years ago and have controlled it through diet and exercise. I have now cut all carbs except my vegetables and the little that are in nuts and that has helped tremendously. Yesterday was a day where I let hydration slip and I can see it in my fbg. On days where I drink a minimum of 80oz of water, my fbg the following day is always much better. I will vehemently refuse any rx’s for my t2 as I know I can control it. I’m in Canada and it’s bloody cold this morning currently-4°c at 10:00am. [/QUOTE]
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What was your fasting blood glucose? (with some chat)
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