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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="AdamJames" data-source="post: 1759725" data-attributes="member: 459333"><p>5.5 this morning. Very pleased with that compared with the regular 9s of the last couple of months.</p><p></p><p>The 3.9 yesterday was a deliberate effort to 'bottom out' to see if that would help get things back on track but there was no way I could sustain that effort.</p><p></p><p>So yesterday I had a normal routine. Ate a fair bit of food (about 1900 calories), didn't do any exercise outside of hobbies that I enjoy (a very nice bike ride and short walk) and even ate my last food quite late, which is never a good idea for me, and it was quite carby (about 20g).</p><p></p><p>It's given me hope that I may be able to 'cheat' my way through the HbA1c in three weeks, since blood sugars closer to the time apparently affect the average a lot more than earlier ones. If I stick to less carby foods and doing the walking after the last food at night I may be able to keep things nice and low, this seems to have worked in the past.</p></blockquote><p></p>
[QUOTE="AdamJames, post: 1759725, member: 459333"] 5.5 this morning. Very pleased with that compared with the regular 9s of the last couple of months. The 3.9 yesterday was a deliberate effort to 'bottom out' to see if that would help get things back on track but there was no way I could sustain that effort. So yesterday I had a normal routine. Ate a fair bit of food (about 1900 calories), didn't do any exercise outside of hobbies that I enjoy (a very nice bike ride and short walk) and even ate my last food quite late, which is never a good idea for me, and it was quite carby (about 20g). It's given me hope that I may be able to 'cheat' my way through the HbA1c in three weeks, since blood sugars closer to the time apparently affect the average a lot more than earlier ones. If I stick to less carby foods and doing the walking after the last food at night I may be able to keep things nice and low, this seems to have worked in the past. [/QUOTE]
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What was your fasting blood glucose? (with some chat)
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