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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="DJC3" data-source="post: 1770752" data-attributes="member: 468536"><p>Morning all</p><p>5.9 today thanks for holding the door ajar [USER=425990]@SueJB[/USER]. Maybe the 15 min hiit I did before bed helped. </p><p></p><p>[USER=368709]@Goonergal[/USER] sorry to hear you’re still not fighting fit, hope it passes soon. </p><p>[USER=196960]@ickihun[/USER] hope your son is on the road to recovery and you can get a bit of sleep now. </p><p>[USER=360032]@Glenmac[/USER] glad to hear things are improving in your house, it’ll be lovely to see your son. </p><p>[USER=282121]@Granny_grump_[/USER] that’s really exciting, have a wonderful well deserved holiday. </p><p></p><p>[USER=193971]@ianpspurs[/USER] your results look good to me, I didn’t realise you made your own almond milk! I did my 20 min moderate cardio this morning, then took dog out for 30 mins. Bg soon after I got back was 6.3. Maybe I tested too early? </p><p>Anyway, I’ve had breakfast and I’m off to my weekly gym class soon, maybe then It’ll start to come back down.</p></blockquote><p></p>
[QUOTE="DJC3, post: 1770752, member: 468536"] Morning all 5.9 today thanks for holding the door ajar [USER=425990]@SueJB[/USER]. Maybe the 15 min hiit I did before bed helped. [USER=368709]@Goonergal[/USER] sorry to hear you’re still not fighting fit, hope it passes soon. [USER=196960]@ickihun[/USER] hope your son is on the road to recovery and you can get a bit of sleep now. [USER=360032]@Glenmac[/USER] glad to hear things are improving in your house, it’ll be lovely to see your son. [USER=282121]@Granny_grump_[/USER] that’s really exciting, have a wonderful well deserved holiday. [USER=193971]@ianpspurs[/USER] your results look good to me, I didn’t realise you made your own almond milk! I did my 20 min moderate cardio this morning, then took dog out for 30 mins. Bg soon after I got back was 6.3. Maybe I tested too early? Anyway, I’ve had breakfast and I’m off to my weekly gym class soon, maybe then It’ll start to come back down. [/QUOTE]
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