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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="ianpspurs" data-source="post: 1770758" data-attributes="member: 193971"><p>Hope the gym class goes well and your regime now makes you look like the Duracel bunny <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I just read early on don't test and certainly don't base any actions on bg for an hour after exercise. Ninjas on here may pooh pooh that but them's my onions<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite13" alt=":angelic:" title="Angelic :angelic:" loading="lazy" data-shortname=":angelic:" /></p><p>As for my results, a bit meh for me - looking to optimise things. If I was reviewing my performance I would say you need to work smarter, you're getting a poor ROI. Do you want this or not? (Now have an appointment for an MRI on lumbar/spine so may sort this out and get moving properly)</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1770758, member: 193971"] Hope the gym class goes well and your regime now makes you look like the Duracel bunny :) I just read early on don't test and certainly don't base any actions on bg for an hour after exercise. Ninjas on here may pooh pooh that but them's my onions:angelic: As for my results, a bit meh for me - looking to optimise things. If I was reviewing my performance I would say you need to work smarter, you're getting a poor ROI. Do you want this or not? (Now have an appointment for an MRI on lumbar/spine so may sort this out and get moving properly) [/QUOTE]
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