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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="ianpspurs" data-source="post: 1771680" data-attributes="member: 193971"><p>[USER=468536]@DJC3[/USER] I bought and used a weights machine way back in 2015 soon after dx as I read doing resistance and building muscle lowers bg. I think it worked, certainly I could lift or carry more working outside. Resistance training is good for me as a wrinkly anyhow, as we get sarcopenia. The aching and tiredness will pass but take it easy. I'm off for some light weights instead of bike today!</p><p>My fbg today was 4.5 and @ bedtime last night ketones were 2.4. Enjoy the sun and</p><p></p><p>[MEDIA=youtube]rSE2JehSXww[/MEDIA]</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1771680, member: 193971"] [USER=468536]@DJC3[/USER] I bought and used a weights machine way back in 2015 soon after dx as I read doing resistance and building muscle lowers bg. I think it worked, certainly I could lift or carry more working outside. Resistance training is good for me as a wrinkly anyhow, as we get sarcopenia. The aching and tiredness will pass but take it easy. I'm off for some light weights instead of bike today! My fbg today was 4.5 and @ bedtime last night ketones were 2.4. Enjoy the sun and [MEDIA=youtube]rSE2JehSXww[/MEDIA] [/QUOTE]
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What was your fasting blood glucose? (with some chat)
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