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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="flexi06" data-source="post: 1773839" data-attributes="member: 469742"><p>[USER=425990]@SueJB[/USER] (well done going back down to 5’s) very interesting link, thanks. I was trying IF, but my dietician advised waiting until my weight loss stalled, and to use as a tool to kick start. That wasn’t why I was doing it ( my primary goal has been lowering bg, and wonderfully the accompanying weight loss has been an added bonus which also has a by product of lowering bg) really wanna try the HIIT but osteoarthritis in my knee is an issue and so is this exhaustion from menopause. Too self conscious to swim at the moment but I Will prevail. [USER=368709]@Goonergal[/USER], fantastic pics- what a transformation! Well done.</p></blockquote><p></p>
[QUOTE="flexi06, post: 1773839, member: 469742"] [USER=425990]@SueJB[/USER] (well done going back down to 5’s) very interesting link, thanks. I was trying IF, but my dietician advised waiting until my weight loss stalled, and to use as a tool to kick start. That wasn’t why I was doing it ( my primary goal has been lowering bg, and wonderfully the accompanying weight loss has been an added bonus which also has a by product of lowering bg) really wanna try the HIIT but osteoarthritis in my knee is an issue and so is this exhaustion from menopause. Too self conscious to swim at the moment but I Will prevail. [USER=368709]@Goonergal[/USER], fantastic pics- what a transformation! Well done. [/QUOTE]
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What was your fasting blood glucose? (with some chat)
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