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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="ianpspurs" data-source="post: 1783621" data-attributes="member: 193971"><p>Thanks for the link and I really hope you soon feel better and bloods show nothing disturbing [USER=368709]@Goonergal[/USER]. [USER=323454]@ziggy_w[/USER] thanks for the good wishes. 4.8 this morning so starting fasting early has worked.</p><p>Yesterday I just watched TV including Churchill which seemed to portray him as a Gallipoli obsessed drunk and loads of sport which at least is real and live. We did learn that you can make bone broth using frozen bones and veggies which is brilliant - all we added was 1 bouquet garni and water. I strained everything except the liquid into a cup and added ACV and black pepper- loved it ! 9 hrs sleep so clearing this virus. Have a great day folks but if you are thinking of camping out at Windsor you are too late.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite13" alt=":angelic:" title="Angelic :angelic:" loading="lazy" data-shortname=":angelic:" /></p><p>[USER=460354]@Debandez[/USER] the trials route at this period works perfectly for me so that seems like a perfect plan good luck.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 1783621, member: 193971"] Thanks for the link and I really hope you soon feel better and bloods show nothing disturbing [USER=368709]@Goonergal[/USER]. [USER=323454]@ziggy_w[/USER] thanks for the good wishes. 4.8 this morning so starting fasting early has worked. Yesterday I just watched TV including Churchill which seemed to portray him as a Gallipoli obsessed drunk and loads of sport which at least is real and live. We did learn that you can make bone broth using frozen bones and veggies which is brilliant - all we added was 1 bouquet garni and water. I strained everything except the liquid into a cup and added ACV and black pepper- loved it ! 9 hrs sleep so clearing this virus. Have a great day folks but if you are thinking of camping out at Windsor you are too late.:angelic: [USER=460354]@Debandez[/USER] the trials route at this period works perfectly for me so that seems like a perfect plan good luck. [/QUOTE]
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What was your fasting blood glucose? (with some chat)
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