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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="Terrytiddy" data-source="post: 1784121" data-attributes="member: 111669"><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">Hi [USER=472517]@JMcB[/USER] How long have you been doing LCHF? I started on 30th April with a Bs of 16.6. Was steadily coming down then last Sunday dropped to 4.5 lowest I have ever been!!! Its been around there ever since highest reading has been 5.6. I do 18.6 fasting testing after 12 hours and then again after 18 hours. I have nothing to eat after 20.00 and start eating around 14/15.00 next day. I only have a cup of black tea, water and vitamin water as needed during fast. I'm also on 20% or less carbs per day. Still taking my Metformin and Glicazide as per normal. Try not to upset yourself we are all different so some will take longer than others to get sorted. We are here for you so you are not doing this on your own! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></span></p></blockquote><p></p>
[QUOTE="Terrytiddy, post: 1784121, member: 111669"] [FONT=Arial] Hi [USER=472517]@JMcB[/USER] How long have you been doing LCHF? I started on 30th April with a Bs of 16.6. Was steadily coming down then last Sunday dropped to 4.5 lowest I have ever been!!! Its been around there ever since highest reading has been 5.6. I do 18.6 fasting testing after 12 hours and then again after 18 hours. I have nothing to eat after 20.00 and start eating around 14/15.00 next day. I only have a cup of black tea, water and vitamin water as needed during fast. I'm also on 20% or less carbs per day. Still taking my Metformin and Glicazide as per normal. Try not to upset yourself we are all different so some will take longer than others to get sorted. We are here for you so you are not doing this on your own! :)[/FONT] [/QUOTE]
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What was your fasting blood glucose? (with some chat)
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