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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="JMcB" data-source="post: 1784223" data-attributes="member: 472517"><p>I’ve been on LCHF since 20 April. BS was 21 at diagnosis and I got it down to 6.5 fbs in about a week. Was doing fairly well then it started creeping up. Have been very strict on the carbs - only from above ground veg and less than 20 g per day. Am thinking my recent walks were vigorous enough as today I went for very brisk walks 1 hr after each meal and for it down to 6.6 after lunch from the high this morning. So now I’m feeling a bit more chipper about things. Hopefully tomorrow’s fbs will look better. We shall see!</p><p>Thank you for being here! It is so helpful to have others to reach out to.</p></blockquote><p></p>
[QUOTE="JMcB, post: 1784223, member: 472517"] I’ve been on LCHF since 20 April. BS was 21 at diagnosis and I got it down to 6.5 fbs in about a week. Was doing fairly well then it started creeping up. Have been very strict on the carbs - only from above ground veg and less than 20 g per day. Am thinking my recent walks were vigorous enough as today I went for very brisk walks 1 hr after each meal and for it down to 6.6 after lunch from the high this morning. So now I’m feeling a bit more chipper about things. Hopefully tomorrow’s fbs will look better. We shall see! Thank you for being here! It is so helpful to have others to reach out to. [/QUOTE]
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