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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="dunelm" data-source="post: 1784267" data-attributes="member: 179219"><p>Don’t despair [USER=472517]@JMcB[/USER]. Reading what you ate, it might be just too much protein. Did you have any veg?</p><p>My take - LCHF - not too much protein as your chemical factory will convert excess into nasty things. Shop bought hamburgers might have bread in. Cheese contains lactose. What did you eat the day before.</p><p>Perhaps chat to your GP about your meds (not a nurse).</p><p>Food diary, blood sugar readings and go from there.</p><p>Good luck.</p></blockquote><p></p>
[QUOTE="dunelm, post: 1784267, member: 179219"] Don’t despair [USER=472517]@JMcB[/USER]. Reading what you ate, it might be just too much protein. Did you have any veg? My take - LCHF - not too much protein as your chemical factory will convert excess into nasty things. Shop bought hamburgers might have bread in. Cheese contains lactose. What did you eat the day before. Perhaps chat to your GP about your meds (not a nurse). Food diary, blood sugar readings and go from there. Good luck. [/QUOTE]
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